Vitamin B12 injections are a quick and easy way to get a high dose of vitamin B12 in the most bioavailable way. The injections are quick and easy - taking just a few minutes to administer. They are a great way to address vitamin B12 deficiency, with results occurring in 1 - 4 weeks.
The number of injections may depend on the level of deficiency - for very deficient, we recommend one injection per week for the first 4-6 weeks. After that, B12 vitamin status can be maintained with 1 injection per month or through diet, providing gut or absorption issues are not present.
Mild Deficiency: One injection every month may be sufficient.
Severe Deficiency: A series of more frequent injections (usually once a week for 4-6 weeks) is recommended, followed by maintenance injections every 1-3 months. The exact number depends on individual health status and how quickly levels return to normal.
Signs of Vitamin B12 Deficiency
A deficiency in vitamin B12 can cause a range of symptoms, including:
Fatigue and Weakness: Low B12 levels lead to reduced red blood cell production, which can cause tiredness.
Pale or Jaundiced Skin: Anemia related to B12 deficiency may lead to a pale or slightly yellow tinge to the skin.
Numbness and Tingling: B12 is crucial for the nervous system, and a deficiency can cause nerve issues, leading to tingling in the hands and feet.
Memory Problems: A lack of B12 can affect cognitive function, leading to confusion, memory loss, and difficulty concentrating.
Mood Changes: Deficiency can cause mood disturbances, such as depression and irritability.
Shortness of Breath: Low B12 affects the body’s oxygen levels, leading to breathlessness during physical activity.
Heart Palpitations: A lack of B12 can lead to irregular heartbeats due to reduced oxygen in the blood.
The Benefits of Vitamin B12
Increased Energy Levels: Vitamin B12 is essential for energy metabolism and converting carbohydrates into glucose, the fuel your body uses for energy. Injections can help reduce the onset of fatigue and tiredness and support energy metabolism in individuals with low B12.
Improved Brain Function: B12 is important for neurological health and support. It supports memory, concentration, and overall cognitive function.
Enhanced Mood: B12 supports mental health and psychological function. Deficiencies can lead to mood swings and even depression.
Support for Red Blood Cell Production: Vitamin B12 plays a key role in producing healthy red blood cells, which helps prevent anemia and supports overall health.
Better Cardiovascular Health: B12 support cardiovascular health.
Improved Metabolism and Weight Management: by aiding energy, B12 injections may help with weight management by increasing physical activity.
Who is Vitamin B12 Most Suitable For?
People with Pernicious Anemia: This condition affects the absorption of B12 from food and requires regular B12 injections.
Vegans and Vegetarians: Since B12 is primarily found in animal products, people who avoid these foods are at a higher risk of deficiency.
Elderly Individuals: As people age, the body’s ability to absorb B12 decreases, making supplementation important.
Individuals with Digestive Issues: Conditions like Crohn’s disease, celiac disease, or gastric surgery (e.g., weight loss surgery) can impair B12 absorption. The presence of parasites, candida and silo can also lead to B12 deficiency.
People with Fatigue or Low Energy: Those experiencing chronic tiredness, especially due to B12 deficiency, can benefit from injections to boost energy.
Athletes: High-performing individuals may benefit from B12 for enhanced energy production and recovery.
If you think you may be suffering from a B12 deficiency, or would like to support your energy levels and reduce fatigue - B12 injections might be a good choice for you. If you would like more information or to arrange a quick ten minute drop in - give us a quick call.
