Is a colonic painful or does it hurt? No, the treatment is generally comfortable. You may feel a slight sensation of fullness or mild cramping as the water enters the colon, but this subsides quickly as waste is released.
What can I expect after a colonic hydrotherapy session? You may feel lighter, more energetic, and less bloated. Some clients experience an immediate improvement in digestion. It’s important to stay hydrated and eat light meals after the treatment to support your body.
Are there any side effects from a colonic? Most clients experience no side effects. However, some may feel a bit tired or have mild cramping as the body adjusts. These effects typically resolve within a few hours.
Is colonic hydrotherapy safe? Yes, when performed by a qualified practitioner, colonic hydrotherapy is a safe procedure. At Central Healthcare, we use sterile equipment and adhere to strict hygiene standards to ensure your safety. We have been practising the treatment for over 15 years with fully qualified, experienced nurses.
What happens during a colonic treatment? What do I have to do? Simply lie on your left side and relax. A small tube will be inserted into your rectum which you will probably not feel as a special lubricating gel is used to aid comfortable insertion. Your nurse will gently massage your stomach to aid the removal of waste matter.
Should I avoid certain foods before a colonic? No. Unless you are already on a detox programme, there is no need to fast before the treatment or change your diet in any way. We do advise however to try and drink plenty of water the day of your colonic and the days preceding. Your practitioner will advise you on diet and nutrition after your first treatment.
How can I expect to feel after the treatment? Most likely, you'll feel great. Probably you'll feel lighter and enjoy a sense of well-being. As soon as the colonic is finished you can carry on with your daily routine. For some, the colonic may trigger several subsequent bowel movements for the next few hours, but there won't be any uncontrollable urgency or discomfort. For others it takes a few days before the bowel moves again after a colonic.
Is there a special kind of water used for colonic hydrotherapy? We use highly filtered water, which passes through separate filters before being heated to the correct temperature. This kind of water is capable of absorbing and flushing more toxins out of the colon because of its drawing effect on solid particles, chemicals and other matter. Tap water is not used because it already has numerous chemicals and inorganic substances present.
Will one colonic completely empty the colon? Almost never. Many of us have a considerable amount of impacted faeces in our colon even if we move our bowels daily. Each colonic moves some of the waste and each time the water is able to flush further into the colon to aid the cleansing process how many colonics you choose to have and how often depends upon your personal objectives and will be discussed at your consultation.
Does a colonic make the bowel lazy? No, it is actually an exercise for the bowel. Stimulation, contraction and relaxation will help tone and reshape the colon to aid incomplete elimination.
Will a colonic wash out all the good bacteria? This is a very common misconception. Yes, the colonic will wash out some good bacteria as it will also wash out lots of bad bacteria. But after the colonic your bowel will be cleaner and healthier. The good bacteria will reproduce; the bad bacteria will be reduced. In a healthy person the good bacteria will completely reproduce itself within two to three days. Probiotics may be recommended if it seems appropriate. You'll be left with a clean bowel at the end of the treatment.
Can I have a colonic whilst on my period? It can actually be a very good time for a colonic as it will help release the waste. So for most clients we say it is best to come even when on your period.
How long does a colonic hydrotherapy session take? A typical session lasts about 45 minutes to an hour, including a consultation and the treatment itself.
What should I do to prepare for my appointment? It’s helpful to avoid heavy meals, caffeine, and alcohol for 24 hours before your session. Staying hydrated and eating light, healthy meals can enhance the effectiveness of the treatment.
What can I expect after a colonic hydrotherapy session? You may feel lighter, more energetic, and less bloated. Some clients experience an immediate improvement in digestion. It’s important to stay hydrated and eat light meals after the treatment to support your body.
How many sessions will I need? This depends on your individual goals and health concerns. Some clients feel results after one session, while others benefit from a series of treatments. Your practitioner will recommend a plan tailored to your needs.
Can colonic hydrotherapy help with weight loss? Colonic hydrotherapy is not a weight-loss treatment, but some clients report feeling lighter and less bloated after a session. It can support overall wellness, which may complement a healthy weight-loss plan.
Is colonic hydrotherapy suitable for everyone? Colonic hydrotherapy is not recommended for people with certain medical conditions, such as severe hemorrhoids, Crohn’s disease, or recent abdominal surgery. Always consult your practitioner to determine if it’s right for you.
How is hygiene maintained during the procedure? At Central Healthcare, we use single-use, disposable equipment and follow strict sanitation protocols to ensure your safety and peace of mind.
Do I need to fast before a colonic hydrotherapy session? Fasting is not necessary, but eating light, healthy meals and avoiding heavy or processed foods can improve the treatment's effectiveness.
What’s the difference between colonic hydrotherapy and an enema? An enema cleanses only the lower part of the colon, while colonic hydrotherapy cleanses the entire colon. It’s also performed in a controlled, professional setting for maximum effectiveness and comfort.
Can I return to normal activities after the treatment? Yes, most clients feel fine to resume their daily activities immediately after the session. However, it’s best to avoid heavy meals or strenuous exercise for a few hours.
How often should I have colonic hydrotherapy? The frequency depends on your goals and overall health. Some clients opt for regular maintenance sessions, while others schedule treatments as needed. Your practitioner will provide personalized recommendations.
How does colonic hydrotherapy work? During the treatment, warm water is introduced into the colon via a small tube. This water helps to loosen and remove waste material from the colon. The process is supervised by a trained professional to ensure comfort and safety.
What are the benefits of colonic hydrotherapy? Colonic hydrotherapy can improve digestion, reduce bloating, enhance energy levels, and promote a sense of lightness and well-being. It may also support detoxification and improve skin health.
Who can benefit from colonic hydrotherapy? Anyone experiencing digestive issues like bloating, constipation, or sluggishness may benefit. It’s also popular with those looking to detoxify or prepare for certain medical procedures. However, it’s important to consult a practitioner to ensure it’s suitable for you.